This post contains affiliate links. Read the full disclosure here.

Jump to Recipe
5 from 4 reviews

These pumpkin bars with cream cheese frosting are the perfect fall dessert! They’re soft, fluffy, warm-spiced, and the spiced cream cheese frosting is truly heavenly. I’ve tested this recipe for pumpkin bars with dairy and completely dairy free to make sure it works both ways.

close up of a pumpkin bar on a white plate with frosting on top and a hand holding the plate.

Pumpkin bars with cream cheese frosting are actually one of the first pumpkin desserts I crave once the summer is over. Just like my pumpkin banana muffins, there is something about this recipe that feels so cozy.

These are made like a sheet cake in a 9×13 pan, which makes them easy to serve to a crowd. Plus, I love that it can be made in just under an hour!

This recipe is perfect for Thanksgiving and the holidays! Every year my family requests that I bring either these pumpkin cake bars or my chocolate pumpkin cake to Thanksgiving dinner.

Ingredient Notes

ingredients needed to make pumpkin bars in small bowls on a wooden countertop.
  • Milk and butter: Use regular dairy ingredients or dairy free for this recipe!
  • Pumpkin Spice: If you don’t have pumpkin pie spice, you can make your own. The recipe for this is in the notes section of the recipe card at the bottom of this page.
  • Cream Cheese: when I tested this recipe with dairy free cream cheese, I found that I had the best results with Violife, Tofutti, or Vitalife. These were the brands that most closely mimicked traditional cream cheese in both flavor and texture.

How To Make These Easy Pumpkin Bars

butter and sugars mixed together in a glass bowl on a wood countertop.

Mix butter and sugars together.

wet ingredients for pumpkin bars mixed in a glass bowl on a wood countertop.

Add in wet ingredients.

orange batter in a glass bowl on a wood counter with a wooden spoon in the bowl.

Toss in dry ingredients to finish off the batter.

orange batter in a rectangular baking pan lined with parchment paper before baking.

Bake!

spiced cream cheese frosting in a glass mixing bowl

Make the spiced frosting.

overhead shot of a serving utensil holding a pumpkin bar with more cake in the back ground.

Frost the bars and slice them up!

a pumpkin bar on a small white plate with a fork cutting into it.

Recipe Developer Tips

  • Don’t over-bake the pumpkin bars! Be sure to check on them early, as leaving them in the oven a little too long can make them dry.
  • Refrigerate the cream cheese frosting until the cake has cooled completely, then frost the cooled cake. If the cake is still warm, the frosting will melt or slide off.
  • Adjust the frosting consistency by adding more powdered sugar if necessary to thicken it up!

More Recipes You’ll Love

If you make this recipe, let me know how it went in the comments below, I’d love to hear from you! You can also tag me on Instagram or Facebook so I can check it out!

Baking FAQ

These are the topics I’m asked about most frequently:

You can get these answers and more in my frequently asked questions post!

close up of a pumpkin bar on a white plate with frosting on top and a hand holding the plate.
5 from 4 reviews

Fluffy Pumpkin Bars with Cream Cheese Frosting

These pumpkin bars with cream cheese frosting are the perfect fall dessert! They're soft, warm-spiced, and topped with a spiced cream cheese frosting that is truly heavenly.

Video

Ingredients
 

Pumpkin Sheet Cake

  • ¾ cup (158 g) butter, softened, (regular or dairy free)
  • ½ cup (100 g) light brown sugar
  • ½ cup (100 g) granulated sugar
  • 1 cup (240 ml) pumpkin puree
  • cup milk of choice, (regular or dairy free)
  • 2 eggs
  • 2 tsp vanilla extract
  • 2 tbsp pumpkin pie spice, SEE NOTES
  • ½ tsp salt
  • 1 tsp baking soda
  • 2 cups (250 g) flour, SEE NOTES

Spiced Cream Cheese Frosting

  • ¼ cup (53 g) butter, softened, (regular or dairy free)
  • ½ cup (115 g) cream cheese, softened ( 4 oz), (regular or dairy free)
  • ¼ tsp vanilla extract
  • ½ tsp cinnamon
  • cup (330 g) powdered sugar

Instructions
 

Pumpkin Bars

  • Preheat oven to 350°F. Grease a 9×13 rectangular pan with cooking spray and place a sheet of parchment paper in the bottom of the pan.
  • Whisk together the flour, salt, baking soda, and pumpkin pie spice in a medium bowl and set aside.
  • In a large bowl of a standing or handheld mixer, beat together butter and sugars. Add in the eggs, vanilla extract, milk, and beat until just combined. Add in the pumpkin puree and mix again.
  • Slowly add the dry ingredients into the bowl of the standing mixer and mix until combined, scraping the sides of the bowl every so often.
  • Pour the batter into the prepared pan. It will be thick, so spread it out evenly throughout the pan with a spatula.
  • Bake the cake bars for 20-25 minutes or until a toothpick inserted in the middle of the cake comes out clean. Remove from the oven and let it cool completely before adding the frosting. Don't worry if it looks a bit lumpy, Don't worry if it looks a bit lumpy, it will be covered in frosting!

Spiced Cream Cheese Frosting

  • In the bowl of an electric mixer or using the wire whip attachment in a standing mixer, whip together the cream cheese and butter until smooth.
  • Add in the vanilla and cinnamon and mix until incorporated.
  • Add in the powdered sugar, ¼ cup at a time, scraping down the sides of the bowl every so often until desired consistency is reached. Add more if needed!
  • Scoop a large dollop of spiced cream cheese frosting on top of the bars then spread it around using an offset spatula or regular spatula. Sprinkle a bit of cinnamon on top if desired. Enjoy!

Notes

Measuring Flour: I recommend using a kitchen scale to weigh your dry ingredients. If you aren’t using a scale, use the scoop and level method. Too much flour will make the bars dry and crumbly.
Pumpkin Pie Spice: If you don’t have pumpkin pie spice, you can use the following combination of spices: 1/2 tbsp ground cinnamon, 1 tsp ground ginger, 1 tsp ground nutmeg, 1/2 tsp ground cloves, and 1/2 tsp ground allspice. 
Storage: Once the cake has cream cheese frosting on it, it should be stored in an airtight container for up to 1 day. If the temperature is very warm where you live and the frosting seems to be melting, refrigerate them right away instead.
If you aren’t going to serve the cake right away, refrigerate the cream cheese frosting, then frost the cake right before serving!
Calories: 255kcal, Carbohydrates: 40g, Protein: 2g, Fat: 10g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 23mg, Sodium: 214mg, Potassium: 73mg, Fiber: 1g, Sugar: 28g, Vitamin A: 2440IU, Vitamin C: 1mg, Calcium: 25mg, Iron: 1mg
Did you make this recipe?Please let us know by leaving a star rating and review!