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three pancakes on a plate with berries and maple syrup on top

Pancakes for One

Print Recipe
Learn how to make pancakes for one! This is the perfect pancake recipe if you just want a single serving or a small batch of pancakes.
Course Breakfast
Cuisine American
Diet Low Lactose, Vegan, Vegetarian
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Servings 3 pancakes
Calories 137

Equipment

Ingredients

  • 6 Tablespoons milk of choice (regular or dairy free)
  • 1 Tablespoon sunflower oil or other neutral oil (may sub butter of choice or unsweetened applesauce)
  • ½ teaspoon vanilla extract
  • ½ cup all-purpose flour SEE NOTES
  • pinch of salt
  • teaspoons granulated sugar
  • ½ Tablespoon baking powder

Instructions

  • Add milk, vanilla extract, and oil to a large bowl and whisk until combined.
  • In a medium mixing bowl, whisk together the flour, sugar, baking powder, and salt. Pour into the bowl of wet ingredients whisk until just combined. Don’t over-mix the batter, if there are still some small lumps of flour that’s okay!
  • Heat a large skillet or nonstick griddle to medium low heat. If using a pan, add a little bit of butter to grease the pan or lightly spray the pan with cooking oil.
  • Once the pan or griddle is hot (a drop of water dropped on the pan should sizzle), scoop ¼ cup of pancake batter and pour it onto the pan/griddle.
  • When bubbles start to form on top of the pancakes, use a spatula to flip them over and cook on the other side for another 1-2 minutes, until the pancakes are golden brown. Remove from heat and add toppings of choice!

Notes

Please Note: I highly recommend using a kitchen scale to weigh your dry ingredients. Metric measurements are found above under the "Metric" tab.
Measuring Flour: To avoid over-measuring, properly measure your flour using either a kitchen scale or using the scoop and level method.
Substituting Flour: You can substitute white whole wheat flour, whole wheat flour, or oat flour by weight (not volume, or the pancakes could be dry). 
Tips for Cooking Pancakes:
-Don't Over-mix the batter, or you may end up with tough, rubbery pancakes. When the last streaks of flour are gone, stop mixing the batter. 
-Watch the heat! If your pancakes are burning before the batter has started to bubble, your heat is too high! I recommend doing a test pancake to make sure the temperature is right.
-Don't flip the pancakes too early, or you may end up with raw batter in the middle. Wait until the bubbles form
Storage and Freezing: The pancakes can be stored in a Ziploc bag or airtight container in the fridge for up to 5 days. They also freeze really well! Freeze them in a Ziploc freezer bag then either let them thaw in the fridge or microwave and enjoy right away!

Nutrition

Calories: 137kcal | Carbohydrates: 20g | Protein: 2g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 252mg | Potassium: 24mg | Fiber: 1g | Sugar: 3g | Calcium: 157mg | Iron: 1mg